Yesterday went well. This morning I remembered to do my 9 mins *before* my shake.
I have to figure out this shake thing. Had more sludge this morning. Maybe I’m just not being generous enough with the water. Dunno.
The afternoon got things out of order since I couldn’t find the stash of almonds and I did have an apple with me on the car. Ended up with pistachios at my desk. Not sure that’s quite what Benson had in mind.
Oh bother. I’d meant to get my body fat measured today. Will have to see about that on Tuesday.
Dinner was romaine with cooked black beans (because they were there) and a big bowl of brown rice, black beans, with some cheese on top. I’m still considering a second bowl.
I haven’t done the calcs to see how much protein this heap has in it. All the more reason to eat a second serving!
Tomorrow is a feed day — intentionally placed on the potluck day!
How is everyone else doing with their EODD?
